GPS-pass | Kom-igång

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	7,91 km	46:53	5:56	153	00:46:53	7,91 km
2	0,21 km	6:14	29:55	134	00:53:07	8,11 km
3	2,00 km	8:57	4:29	180	01:02:04	10,11 km
4	0,23 km	2:00	8:38	159	01:04:04	10,35 km
5	2,00 km	8:50	4:25	182	01:12:54	12,35 km
6	0,23 km	2:00	8:35	160	01:14:54	12,58 km
7	2,00 km	8:42	4:21	185	01:23:36	14,58 km
8	0,23 km	2:00	8:33	162	01:25:36	14,81 km
9	2,06 km	11:17	5:29	168	01:36:53	16,87 km