GPS-pass | Långa rundan

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:30	4:30	00:04:30	1,00 km
2	1,00 km	4:48	4:48	00:09:18	2,00 km
3	1,00 km	5:09	5:09	00:14:27	3,00 km
4	1,00 km	5:33	5:33	00:20:00	4,00 km
5	1,00 km	5:26	5:26	00:25:26	5,00 km
6	1,00 km	5:27	5:27	00:30:53	6,00 km
7	1,00 km	5:41	5:41	00:36:34	7,00 km
8	1,00 km	5:23	5:23	00:41:58	8,00 km
9	1,00 km	5:39	5:39	00:47:37	9,00 km
10	1,00 km	5:45	5:45	00:53:21	10,00 km
11	1,00 km	5:52	5:52	00:59:13	11,00 km
12	1,00 km	5:14	5:14	01:04:28	12,00 km
13	1,00 km	6:04	6:04	01:10:32	13,00 km
14	1,00 km	5:51	5:51	01:16:23	14,00 km
15	1,00 km	5:57	5:57	01:22:20	15,00 km
16	0,71 km	4:14	5:57	01:26:34	15,71 km