GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:30	5:30	0	00:11:05	2,00 km
3	1,00 km	5:23	5:23	0	00:16:28	3,00 km
4	1,00 km	5:25	5:25	0	00:21:53	4,00 km
5	1,00 km	5:27	5:27	0	00:27:19	5,00 km
6	0,12 km	0:37	5:10	0	00:27:56	5,12 km