GPS-pass | Kvällspass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:30	5:30	0	00:11:08	2,00 km
3	1,00 km	5:29	5:30	0	00:16:37	3,00 km
4	1,00 km	5:19	5:20	0	00:21:56	4,00 km
5	1,00 km	5:00	5:01	0	00:26:56	4,99 km
6	1,00 km	5:10	5:10	0	00:32:06	5,99 km
7	1,00 km	4:59	4:59	0	00:37:05	6,99 km
8	1,00 km	4:55	4:56	0	00:42:00	7,99 km
9	0,11 km	0:31	4:48	0	00:42:31	8,10 km