GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	139	00:05:26	1,00 km
2	1,00 km	5:17	5:17	147	00:10:43	2,00 km
3	1,00 km	5:14	5:14	138	00:15:57	3,00 km
4	1,00 km	5:29	5:29	142	00:21:26	4,00 km
5	1,00 km	5:54	5:54	142	00:27:20	5,00 km
6	1,00 km	5:41	5:41	149	00:33:01	6,00 km
7	1,00 km	5:32	5:32	146	00:38:33	7,00 km
8	1,00 km	5:47	5:47	144	00:44:20	8,00 km
9	0,10 km	0:31	5:19	144	00:44:51	8,10 km