GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	122	00:04:33	1,00 km
2	1,00 km	4:33	4:33	134	00:09:06	2,00 km
3	1,00 km	4:31	4:31	135	00:13:37	3,00 km
4	1,00 km	4:28	4:28	137	00:18:05	4,00 km
5	1,00 km	4:35	4:35	138	00:22:40	5,00 km
6	1,00 km	4:35	4:35	139	00:27:15	6,00 km
7	1,00 km	4:30	4:30	139	00:31:45	7,00 km
8	1,00 km	4:34	4:34	138	00:36:19	8,00 km
9	1,00 km	4:31	4:31	140	00:40:49	9,00 km
10	1,00 km	4:27	4:27	142	00:45:17	10,00 km
11	1,00 km	4:37	4:37	142	00:49:54	11,00 km
12	0,84 km	3:48	4:32	143	00:53:42	11,84 km