GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	149	00:04:55	1,00 km
2	1,00 km	4:49	4:49	149	00:09:44	2,00 km
3	1,00 km	5:16	5:16	153	00:14:59	3,00 km
4	1,00 km	6:18	6:18	157	00:21:17	4,00 km
5	1,00 km	6:30	6:30	160	00:27:47	5,00 km
6	1,00 km	6:23	6:23	162	00:34:11	6,00 km
7	1,00 km	6:29	6:29	170	00:40:40	7,00 km
8	1,00 km	6:31	6:31	174	00:47:11	8,00 km
9	1,00 km	7:02	7:02	169	00:54:13	9,00 km
10	1,00 km	7:46	7:46	168	01:01:59	10,00 km
11	1,00 km	6:18	6:18	167	01:08:17	11,00 km
12	1,00 km	5:53	5:53	168	01:14:11	12,00 km
13	1,00 km	5:03	5:03	167	01:19:13	13,00 km
14	1,00 km	4:52	4:52	169	01:24:06	14,00 km
15	1,00 km	4:34	4:34	170	01:28:40	15,00 km
16	1,00 km	4:58	4:58	165	01:33:38	16,00 km
17	1,00 km	4:30	4:30	168	01:38:08	17,00 km
18	0,21 km	0:59	4:36	172	01:39:08	17,21 km