GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:56	17,73	135	00:16:56	5,00 km
2	5,00 km	14:32	20,69	141	00:31:28	10,00 km
3	5,00 km	15:29	19,35	139	00:46:57	15,00 km
4	5,00 km	15:35	19,25	126	01:02:32	20,00 km
5	5,00 km	17:13	17,39	121	01:19:45	25,00 km
6	5,00 km	21:20	14,06	120	01:41:05	30,00 km
7	3,60 km	12:04	17,91	118	01:53:09	33,60 km