GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	0	00:04:52	1,00 km
2	1,00 km	5:23	5:23	0	00:10:14	2,00 km
3	1,00 km	8:38	8:38	0	00:18:52	3,00 km
4	1,00 km	8:28	8:28	0	00:27:20	4,00 km
5	1,00 km	8:39	8:39	0	00:36:00	5,00 km
6	1,00 km	6:17	6:17	0	00:42:17	6,00 km
7	1,00 km	6:00	6:00	0	00:48:17	7,00 km
8	0,05 km	0:21	6:26	0	00:48:38	7,05 km