GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	139	00:04:56	1,00 km
2	1,00 km	4:33	4:33	156	00:09:29	2,00 km
3	1,00 km	4:35	4:35	167	00:14:05	3,00 km
4	1,00 km	4:39	4:39	176	00:18:44	4,00 km
5	1,00 km	4:51	4:51	177	00:23:34	5,00 km
6	0,35 km	1:35	4:36	179	00:25:09	5,35 km