GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	141	00:06:14	1,00 km
2	1,00 km	5:46	5:46	159	00:12:00	2,00 km
3	1,00 km	5:48	5:48	164	00:17:48	3,00 km
4	1,00 km	5:48	5:48	169	00:23:36	4,00 km
5	1,00 km	5:46	5:46	171	00:29:22	5,00 km
6	1,00 km	5:51	5:51	171	00:35:13	6,00 km
7	1,00 km	5:50	5:50	174	00:41:02	7,00 km
8	1,00 km	5:43	5:43	177	00:46:45	8,00 km
9	1,00 km	5:32	5:32	177	00:52:17	9,00 km
10	0,02 km	0:08	5:50	183	00:52:25	9,02 km