GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	136	00:05:13	1,00 km
2	1,00 km	5:08	5:08	143	00:10:21	2,00 km
3	1,00 km	5:40	5:40	142	00:16:01	3,00 km
4	1,00 km	5:20	5:20	145	00:21:21	4,00 km
5	1,00 km	5:17	5:17	150	00:26:38	5,00 km
6	1,00 km	5:23	5:23	158	00:32:02	6,00 km
7	1,00 km	5:01	5:01	157	00:37:03	7,00 km
8	1,00 km	4:57	4:56	156	00:42:00	8,00 km