GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	0	00:06:04	1,00 km
2	1,00 km	6:00	6:00	0	00:12:04	2,00 km
3	1,00 km	6:25	6:25	0	00:18:29	3,00 km
4	1,00 km	5:44	5:44	0	00:24:13	4,00 km
5	1,00 km	5:44	5:44	0	00:29:57	5,00 km
6	0,09 km	0:29	5:26	0	00:30:26	5,09 km