GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	148	00:05:14	1,00 km
2	1,00 km	5:18	5:18	159	00:10:31	2,00 km
3	1,00 km	5:49	5:49	159	00:16:20	3,00 km
4	1,00 km	5:51	5:51	158	00:22:11	4,00 km
5	1,00 km	5:56	5:56	158	00:28:07	5,00 km
6	1,00 km	6:13	6:13	157	00:34:20	6,00 km
7	1,00 km	6:21	6:21	158	00:40:41	7,00 km
8	1,00 km	7:03	7:03	159	00:47:44	8,00 km
9	1,00 km	6:21	6:21	158	00:54:05	9,00 km
10	1,00 km	6:06	6:06	158	01:00:11	10,00 km
11	1,00 km	6:05	6:05	159	01:06:16	11,00 km
12	1,00 km	5:51	5:51	161	01:12:07	12,00 km
13	1,00 km	5:44	5:44	160	01:17:51	13,00 km
14	0,46 km	2:44	5:53	161	01:20:34	13,46 km