GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	5:44	5:44	0	00:12:17	2,00 km
3	1,00 km	5:43	5:43	0	00:18:00	3,00 km
4	1,00 km	5:15	5:15	0	00:23:15	4,00 km
5	1,00 km	5:53	5:53	0	00:29:08	5,00 km
6	0,17 km	1:01	5:53	0	00:30:09	5,17 km