GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	112	00:06:12	1,00 km
2	1,00 km	5:48	5:48	119	00:11:59	2,00 km
3	1,00 km	5:33	5:33	119	00:17:32	3,00 km
4	1,00 km	6:01	6:01	121	00:23:33	4,00 km
5	1,00 km	5:47	5:47	123	00:29:20	5,00 km
6	1,00 km	5:47	5:47	124	00:35:07	6,00 km
7	0,46 km	3:10	6:51	122	00:38:17	6,46 km