GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:04	7:04	0	00:07:04	1,00 km
2	1,00 km	6:40	6:40	0	00:13:44	2,00 km
3	1,00 km	5:30	5:30	0	00:19:14	3,00 km
4	1,00 km	4:37	4:37	0	00:23:51	4,00 km
5	1,00 km	4:46	4:46	0	00:28:37	5,00 km
6	0,74 km	3:57	5:20	0	00:32:34	5,74 km