Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km2:2724,4911200:02:271,00 km
21,00 km2:1327,0712000:04:402,00 km
31,00 km2:1826,0913400:06:583,00 km
41,00 km2:1027,6913100:09:074,00 km
51,00 km2:0927,9113200:11:165,00 km
61,00 km2:1227,2713000:13:286,00 km
71,00 km1:5830,5113800:15:267,00 km
81,00 km2:2824,3215200:17:548,00 km
91,00 km2:0828,1313600:20:039,00 km
101,00 km2:2325,1714400:22:2510,00 km
111,00 km2:0229,5113300:24:2711,00 km
121,00 km2:1027,6913500:26:3712,00 km
131,00 km2:0927,9113200:28:4613,00 km
141,00 km2:2824,3213100:31:1414,00 km
151,00 km2:3523,2313600:33:4915,00 km
161,00 km2:2125,5313900:36:1016,00 km
171,00 km2:2025,7112400:38:3017,00 km
181,00 km2:2724,4912900:40:5718,00 km
191,00 km2:2225,3513500:43:1919,00 km
201,00 km2:2125,5313800:45:4020,00 km
211,00 km2:3423,3814800:48:1521,00 km
221,00 km2:4921,3015200:51:0422,00 km
231,00 km2:4521,8214300:53:4923,00 km
241,00 km2:4322,0914000:56:3224,00 km
251,00 km2:4721,5614900:59:1925,00 km
261,00 km2:3922,6414101:01:5826,00 km
271,00 km2:0229,5113501:04:0127,00 km
281,00 km2:0030,0014201:06:0128,00 km
291,00 km2:3623,0813801:08:3729,00 km
301,00 km2:4022,5014401:11:1730,00 km
311,00 km2:3123,8414501:13:4831,00 km
321,00 km2:2325,1715401:16:1132,00 km
331,00 km2:1726,2816401:18:2833,00 km
341,00 km2:2924,1615201:20:5834,00 km
351,00 km2:2325,1714901:23:2035,00 km
360,72 km1:3726,6714401:24:5835,72 km

10 april 2011 - 06:35

Cykel Västerleden-Hållsta-Malmköpingsv.-Torshällav.

Cykel - Landsväg
Kände mig starkare på cykel mot förra året och mycket positivt pass. Medvind på Västerleden men blåste rätt rejält emot på Malmköpingsv. = Fick ta i mer men ändå lägre fart. (Cykeldatorn mätte till 35,67km.)
35,72   km
Distans
1:24:58
Tid
25,22   km/h
Snitt
139
Snittpuls
167
Maxpuls
Nishiki Pro SL (R...
Total distans: 464 km