GPS-pass | Ultraintervall 1/8

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	133	00:04:38	1,00 km
2	1,00 km	5:02	5:02	140	00:09:40	2,00 km
3	1,00 km	4:51	4:51	148	00:14:31	3,00 km
4	1,00 km	5:00	5:00	146	00:19:31	4,00 km
5	1,00 km	5:13	5:13	146	00:24:44	5,00 km
6	1,00 km	4:48	4:48	154	00:29:32	6,00 km
7	1,00 km	4:49	4:49	153	00:34:20	7,00 km
8	1,00 km	5:04	5:04	155	00:39:24	8,00 km
9	1,00 km	4:55	4:55	155	00:44:19	9,00 km
10	1,00 km	4:48	4:48	158	00:49:08	10,00 km
11	0,16 km	0:47	4:54	160	00:49:54	10,16 km