GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	125	00:07:15	1,00 km
2	1,00 km	7:04	7:04	128	00:14:19	2,00 km
3	1,00 km	5:53	5:53	128	00:20:12	3,00 km
4	1,00 km	6:29	6:29	132	00:26:41	4,00 km
5	1,00 km	6:11	6:11	135	00:32:52	5,00 km
6	1,00 km	7:16	7:16	143	00:40:08	6,00 km
7	1,00 km	7:31	7:31	140	00:47:39	7,00 km
8	1,00 km	6:52	6:52	140	00:54:31	8,00 km
9	1,00 km	5:55	5:55	131	01:00:25	9,00 km
10	1,00 km	6:26	6:26	140	01:06:51	10,00 km
11	1,00 km	8:35	8:35	143	01:15:27	11,00 km
12	1,00 km	6:07	6:07	133	01:21:34	12,00 km
13	1,00 km	7:27	7:27	135	01:29:01	13,00 km
14	0,91 km	6:27	7:04	139	01:35:28	13,91 km