GPS-pass | Södermalm-Riddarfjärden

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	163	00:05:18	1,00 km
2	1,00 km	5:26	5:26	153	00:10:44	2,00 km
3	1,00 km	5:38	5:38	151	00:16:22	3,00 km
4	1,00 km	5:23	5:23	144	00:21:45	4,00 km
5	1,00 km	5:35	5:35	151	00:27:20	5,00 km
6	1,00 km	5:42	5:42	151	00:33:02	6,00 km
7	1,00 km	5:51	5:51	145	00:38:53	7,00 km
8	1,00 km	5:48	5:48	146	00:44:42	8,00 km
9	1,00 km	5:51	5:51	148	00:50:33	9,00 km
10	1,00 km	5:43	5:43	146	00:56:16	10,00 km
11	1,00 km	5:59	5:59	147	01:02:14	11,00 km
12	1,00 km	5:54	5:54	148	01:08:08	12,00 km
13	1,00 km	5:34	5:34	152	01:13:42	13,00 km
14	1,00 km	5:49	5:49	149	01:19:32	14,00 km
15	1,00 km	6:00	6:00	151	01:25:31	15,00 km
16	1,00 km	5:51	5:51	148	01:31:22	16,00 km
17	1,00 km	5:42	5:42	147	01:37:04	17,00 km
18	1,00 km	5:40	5:40	152	01:42:44	18,00 km
19	1,00 km	5:45	5:45	155	01:48:29	19,00 km
20	1,00 km	5:30	5:30	158	01:53:59	20,00 km
21	0,06 km	0:18	4:55	165	01:54:17	20,06 km