GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:39	5:39	0	00:10:49	2,00 km
3	1,00 km	5:20	5:20	0	00:16:09	3,00 km
4	1,00 km	5:23	5:23	0	00:21:32	4,00 km
5	1,00 km	5:49	5:49	0	00:27:22	5,00 km
6	1,00 km	5:00	5:00	0	00:32:21	6,00 km
7	0,60 km	2:57	4:55	0	00:35:19	6,60 km