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Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:09
27,91
118
00:02:09
1,00 km
2
0,60 km
1:18
27,48
138
00:03:27
1,60 km
3
1,00 km
1:47
33,64
135
00:05:14
2,60 km
4
0,48 km
1:14
23,53
143
00:06:28
3,08 km
5
1,00 km
2:19
25,90
148
00:08:46
4,08 km
6
1,00 km
2:20
25,71
145
00:11:06
5,08 km
7
1,00 km
2:22
25,35
139
00:13:28
6,08 km
8
1,00 km
2:19
25,90
140
00:15:47
7,08 km
9
1,00 km
2:01
29,75
141
00:17:48
8,08 km
10
1,00 km
2:11
27,48
129
00:19:59
9,08 km
11
1,00 km
2:41
22,36
143
00:22:40
10,08 km
12
1,00 km
1:58
30,51
141
00:24:38
11,08 km
13
1,00 km
2:20
25,71
141
00:26:58
12,08 km
14
1,00 km
2:12
27,27
140
00:29:10
13,08 km
15
1,00 km
2:19
25,90
139
00:31:29
14,08 km
16
1,00 km
2:10
27,69
145
00:33:39
15,08 km
17
1,00 km
1:52
32,14
144
00:35:31
16,08 km
18
1,00 km
2:10
27,69
153
00:37:41
17,08 km
19
1,00 km
2:02
29,51
142
00:39:44
18,08 km
20
1,00 km
2:24
25,00
138
00:42:07
19,08 km
21
1,00 km
2:07
28,35
147
00:44:14
20,08 km
22
1,00 km
2:05
28,80
143
00:46:19
21,08 km
23
1,00 km
2:06
28,57
136
00:48:25
22,08 km
24
1,00 km
2:28
24,32
136
00:50:54
23,08 km
25
1,00 km
2:16
26,47
138
00:53:10
24,08 km
26
1,00 km
2:03
29,27
135
00:55:13
25,08 km
27
1,00 km
2:28
24,32
140
00:57:41
26,08 km
28
1,00 km
2:18
26,09
134
00:59:59
27,08 km
29
1,00 km
2:23
25,17
130
01:02:22
28,08 km
30
1,00 km
2:27
24,49
136
01:04:49
29,08 km
31
1,00 km
1:48
33,33
129
01:06:38
30,08 km
32
1,00 km
1:38
36,73
129
01:08:16
31,08 km
33
1,00 km
1:45
34,29
128
01:10:01
32,08 km
34
1,00 km
1:56
31,03
128
01:11:57
33,08 km
35
1,00 km
2:38
22,78
119
01:14:35
34,08 km
36
1,00 km
2:00
30,00
114
01:16:35
35,08 km
37
1,00 km
2:08
28,13
121
01:18:44
36,08 km
38
1,00 km
2:08
28,13
120
01:20:52
37,08 km
39
1,00 km
2:20
25,71
131
01:23:12
38,08 km
40
1,00 km
2:14
26,87
122
01:25:25
39,08 km
41
1,00 km
2:23
25,17
123
01:27:48
40,08 km
42
1,00 km
2:24
25,00
124
01:30:12
41,08 km
43
1,00 km
1:45
34,29
127
01:31:57
42,08 km
44
1,00 km
1:36
37,50
126
01:33:33
43,08 km
45
1,00 km
2:05
28,80
123
01:35:38
44,08 km
46
1,00 km
2:12
27,27
129
01:37:50
45,08 km
47
1,00 km
2:04
29,03
129
01:39:54
46,08 km
48
1,00 km
1:47
33,64
128
01:41:41
47,08 km
49
1,00 km
1:56
31,03
130
01:43:37
48,08 km
50
1,00 km
2:00
30,00
134
01:45:37
49,08 km
51
1,00 km
2:22
25,35
133
01:47:59
50,08 km
52
1,00 km
1:54
31,58
132
01:49:54
51,08 km
53
1,00 km
1:58
30,51
124
01:51:51
52,08 km
54
1,00 km
1:53
31,86
126
01:53:45
53,08 km
55
1,00 km
1:59
30,25
127
01:55:44
54,08 km
56
1,00 km
2:15
26,67
139
01:57:59
55,08 km
57
1,00 km
2:11
27,48
117
02:00:10
56,08 km
58
1,00 km
2:42
22,22
128
02:02:52
57,08 km
59
1,00 km
2:08
28,13
134
02:05:00
58,08 km
60
1,00 km
2:00
30,00
124
02:07:00
59,08 km
61
1,00 km
2:44
21,95
124
02:09:44
60,08 km
62
1,00 km
2:03
29,27
128
02:11:47
61,08 km
63
1,00 km
2:20
25,71
127
02:14:07
62,08 km
64
1,00 km
3:03
19,67
129
02:17:10
63,08 km
65
1,00 km
2:21
25,53
126
02:19:31
64,08 km
66
1,00 km
3:17
18,27
137
02:22:48
65,08 km
67
0,27 km
0:54
18,00
129
02:23:42
65,35 km
5 maj 2013 - 16:01
Färingsö-Svartsjö
Cykel - Landsväg
65,35
km
Distans
2:23:42
Tid
27,29
km/h
Snitt
Focus Mares Disc
Total distans: 3264 km
