GPS-pass | Snabbdistans (Skatåsmilen)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	164	00:04:28	1,00 km
2	1,00 km	4:52	4:52	177	00:09:20	2,00 km
3	1,00 km	4:35	4:35	176	00:13:55	3,00 km
4	1,00 km	5:02	5:02	176	00:18:57	4,00 km
5	1,00 km	4:24	4:24	172	00:23:21	5,00 km
6	1,00 km	4:07	4:07	175	00:27:28	6,00 km
7	1,00 km	4:40	4:40	185	00:32:08	7,00 km
8	1,00 km	4:33	4:33	182	00:36:41	8,00 km
9	1,00 km	4:08	4:08	180	00:40:49	9,00 km
10	1,00 km	4:28	4:28	180	00:45:18	10,00 km
11	0,05 km	0:14	4:46	184	00:45:31	10,05 km