GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	6:37	6:37	0	00:13:14	2,00 km
3	1,00 km	6:19	6:19	0	00:19:33	3,00 km
4	1,00 km	6:46	6:46	0	00:26:19	4,00 km
5	1,00 km	6:31	6:31	0	00:32:50	5,00 km
6	1,00 km	6:22	6:22	0	00:39:11	6,00 km
7	1,00 km	6:07	6:07	0	00:45:19	7,00 km
8	0,21 km	1:14	5:52	0	00:46:33	7,21 km