GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	143	00:05:59	1,00 km
2	1,00 km	5:54	5:54	0	00:11:53	2,00 km
3	1,00 km	5:53	5:53	0	00:17:46	3,00 km
4	1,00 km	6:11	6:11	0	00:23:57	4,00 km
5	1,00 km	5:50	5:50	0	00:29:47	5,00 km
6	1,00 km	5:54	5:54	0	00:35:41	6,00 km
7	1,00 km	6:00	6:00	0	00:41:41	7,00 km
8	1,00 km	6:04	6:04	0	00:47:45	8,00 km
9	1,00 km	6:09	6:09	0	00:53:54	9,00 km
10	1,00 km	5:34	5:34	0	00:59:28	10,00 km
11	1,00 km	6:11	6:11	0	01:05:39	11,00 km
12	0,36 km	2:11	6:02	0	01:07:50	11,36 km