GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:37	7:37	0	00:07:37	1,00 km
2	1,00 km	5:07	5:07	0	00:12:44	2,00 km
3	1,00 km	4:54	4:54	0	00:17:38	3,00 km
4	1,00 km	5:00	5:00	0	00:22:39	4,00 km
5	1,00 km	7:34	7:34	0	00:30:12	5,00 km
6	1,00 km	6:01	6:01	0	00:36:14	6,00 km
7	0,66 km	4:30	6:48	0	00:40:43	6,66 km