GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	122	00:06:44	1,00 km
2	1,00 km	6:41	6:41	136	00:13:25	2,00 km
3	1,00 km	5:59	5:59	140	00:19:23	3,00 km
4	1,00 km	6:03	6:03	136	00:25:26	4,00 km
5	1,00 km	7:11	7:11	142	00:32:37	5,00 km
6	1,00 km	7:22	7:22	140	00:39:59	6,00 km
7	1,00 km	6:54	6:54	133	00:46:53	7,00 km
8	1,00 km	6:39	6:39	131	00:53:32	8,00 km
9	0,66 km	4:24	6:40	139	00:57:55	8,66 km