GPS-pass |

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	00:04:40	1,00 km
2	1,00 km	3:54	3:54	00:08:34	2,00 km
3	1,00 km	2:59	2:59	00:11:33	3,00 km
4	1,00 km	4:33	4:33	00:16:06	4,00 km
5	1,00 km	3:34	3:34	00:19:40	5,00 km
6	1,00 km	2:56	2:56	00:22:36	6,00 km
7	1,00 km	4:39	4:39	00:27:15	7,00 km
8	1,00 km	3:38	3:38	00:30:53	8,00 km
9	1,00 km	3:21	3:21	00:34:14	9,00 km
10	1,00 km	4:31	4:31	00:38:45	10,00 km
11	1,00 km	3:32	3:32	00:42:17	11,00 km
12	1,00 km	3:36	3:36	00:45:53	12,00 km
13	1,00 km	4:20	4:20	00:50:13	13,00 km
14	1,00 km	3:23	3:23	00:53:36	14,00 km
15	1,00 km	3:26	3:26	00:57:02	15,00 km
16	1,00 km	4:24	4:24	01:01:26	16,00 km
17	1,00 km	3:29	3:29	01:04:55	17,00 km
18	1,00 km	3:32	3:32	01:08:27	18,00 km
19	1,00 km	4:23	4:23	01:12:50	19,00 km
20	1,00 km	3:24	3:24	01:16:14	20,00 km
21	1,00 km	3:36	3:36	01:19:50	21,00 km
22	1,00 km	4:14	4:14	01:24:04	22,00 km
23	1,00 km	3:29	3:29	01:27:33	23,00 km
24	1,00 km	3:40	3:40	01:31:13	24,00 km
25	1,00 km	4:11	4:11	01:35:24	25,00 km
26	1,00 km	3:25	3:25	01:38:49	26,00 km
27	1,00 km	3:46	3:46	01:42:35	27,00 km
28	1,00 km	4:03	4:03	01:46:38	28,00 km
29	1,00 km	3:26	3:26	01:50:04	29,00 km
30	0,54 km	1:55	3:33	01:51:59	29,54 km