GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	112	00:06:40	1,00 km
2	1,00 km	5:52	5:52	117	00:12:32	2,00 km
3	1,00 km	5:12	5:12	120	00:17:44	3,00 km
4	1,00 km	5:50	5:50	124	00:23:34	4,00 km
5	1,00 km	5:44	5:44	122	00:29:17	5,00 km
6	1,00 km	5:48	5:48	120	00:35:06	6,00 km
7	0,42 km	2:56	6:55	119	00:38:01	6,42 km