GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	0	00:06:30	1,00 km
2	1,00 km	6:47	6:47	0	00:13:18	2,00 km
3	1,00 km	6:25	6:25	0	00:19:42	3,00 km
4	1,00 km	6:08	6:08	0	00:25:50	4,00 km
5	1,00 km	6:31	6:31	0	00:32:21	5,00 km
6	0,01 km	0:05	6:49	0	00:32:26	5,01 km