Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km1:4833,3312900:01:481,00 km
21,00 km1:5331,8614000:03:422,00 km
31,00 km2:0429,0314500:05:463,00 km
41,00 km1:4733,6414900:07:334,00 km
51,00 km1:4933,0314700:09:225,00 km
61,00 km1:5132,4315300:11:136,00 km
71,00 km1:5431,5815100:13:077,00 km
81,00 km1:5032,7314600:14:578,00 km
91,00 km2:2325,1714900:17:209,00 km
101,00 km1:5132,4314500:19:1010,00 km
111,00 km1:2741,3813700:20:3811,00 km
121,00 km1:5730,7714700:22:3512,00 km
131,00 km1:4633,9614300:24:2113,00 km
141,00 km1:4933,0315000:26:1014,00 km
151,00 km1:4833,3314500:27:5715,00 km
161,00 km1:5331,8614800:29:5016,00 km
171,00 km2:2025,7114900:32:1117,00 km
181,00 km1:5331,8614100:34:0318,00 km
191,00 km1:2343,3712600:35:2719,00 km
201,00 km2:3123,8414900:37:5820,00 km
211,00 km2:0927,9114600:40:0721,00 km
221,00 km2:0628,5714600:42:1322,00 km
231,00 km1:5032,7313800:44:0323,00 km
241,00 km1:5631,0314200:45:5824,00 km
251,00 km1:5631,0314200:47:5425,00 km
261,00 km1:4135,6414400:49:3526,00 km
271,00 km1:5730,7714800:51:3227,00 km
281,00 km1:5232,1414300:53:2428,00 km
291,00 km2:0628,5714000:55:3029,00 km
301,00 km2:0329,2713500:57:3330,00 km
310,12 km0:1429,5113900:57:4830,12 km

6 juni 2011 - 16:12

Klabböle-Sörfors-Brännland

Cykel - Distans
Pers med drygt 2 min på denna runda, fast då var det ju första passet med kortärmat o kortbyxor :-)
1.2 mil kvar till 100 mila vallen, bör hinnas med innan VR.
30,12   km
Distans
57:48
Tid
31,27   km/h
Snitt
144
Snittpuls
159
Maxpuls