GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	0	00:06:27	1,00 km
2	1,00 km	6:37	6:37	0	00:13:04	2,00 km
3	1,00 km	6:25	6:25	0	00:19:29	3,00 km
4	1,00 km	6:16	6:16	0	00:25:45	4,00 km
5	1,00 km	6:22	6:22	0	00:32:07	5,00 km
6	1,00 km	6:13	6:13	0	00:38:20	6,00 km
7	1,00 km	6:10	6:10	0	00:44:30	7,00 km
8	1,00 km	6:34	6:34	0	00:51:04	8,00 km
9	0,14 km	0:53	6:05	0	00:51:57	8,14 km