GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	147	00:04:45	1,00 km
2	1,00 km	3:44	3:44	0	00:08:29	2,00 km
3	1,00 km	3:37	3:37	0	00:12:06	3,00 km
4	1,00 km	3:59	3:59	0	00:16:05	4,00 km
5	1,00 km	3:47	3:47	0	00:19:52	5,00 km
6	1,00 km	4:08	4:08	0	00:24:00	6,00 km
7	1,00 km	3:39	3:39	0	00:27:39	7,00 km
8	1,00 km	3:52	3:52	0	00:31:31	8,00 km
9	1,00 km	3:57	3:57	0	00:35:28	9,00 km
10	1,00 km	3:48	3:48	0	00:39:16	10,00 km
11	1,00 km	4:13	4:13	0	00:43:29	11,00 km
12	1,00 km	3:35	3:35	0	00:47:04	12,00 km
13	1,00 km	3:57	3:57	0	00:51:01	13,00 km
14	1,00 km	3:48	3:48	0	00:54:49	14,00 km
15	1,00 km	3:45	3:45	0	00:58:34	15,00 km
16	0,12 km	0:31	4:28	0	00:59:05	15,12 km