GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	0	00:07:57	1,00 km
2	1,00 km	5:25	5:25	0	00:13:22	2,00 km
3	1,00 km	5:42	5:42	0	00:19:04	3,00 km
4	1,00 km	5:47	5:46	0	00:24:51	4,00 km
5	1,00 km	7:21	7:21	0	00:32:12	5,00 km
6	1,00 km	6:58	6:58	0	00:39:10	6,00 km
7	1,00 km	7:29	7:29	0	00:46:39	7,00 km
8	1,00 km	8:10	8:11	0	00:54:49	8,00 km
9	1,00 km	7:33	7:34	0	01:02:22	9,00 km
10	0,86 km	6:00	7:00	0	01:08:22	9,86 km