GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	122	00:06:28	1,00 km
2	1,00 km	5:40	5:40	132	00:12:08	2,00 km
3	1,00 km	5:37	5:37	136	00:17:44	3,00 km
4	1,00 km	5:51	5:51	137	00:23:36	4,00 km
5	1,00 km	6:03	6:03	140	00:29:39	5,00 km
6	1,00 km	6:21	6:21	138	00:36:00	6,00 km
7	1,00 km	5:56	5:56	145	00:41:56	7,00 km
8	1,00 km	5:45	5:45	139	00:47:41	8,00 km
9	0,37 km	2:16	6:06	142	00:49:57	8,37 km