GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:19	5:19	0	00:10:54	2,00 km
3	1,00 km	5:18	5:18	0	00:16:12	3,00 km
4	1,00 km	5:13	5:13	0	00:21:25	4,00 km
5	1,00 km	5:25	5:25	0	00:26:50	5,00 km
6	1,00 km	5:18	5:18	0	00:32:08	6,00 km
7	1,00 km	5:19	5:19	0	00:37:27	7,00 km
8	1,00 km	5:23	5:23	0	00:42:50	8,00 km
9	1,00 km	5:19	5:19	0	00:48:09	9,00 km
10	0,41 km	2:05	5:07	0	00:50:14	9,41 km