GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	128	00:04:42	1,00 km
2	1,00 km	4:52	4:52	140	00:09:34	2,00 km
3	1,00 km	4:57	4:57	144	00:14:31	3,00 km
4	1,00 km	4:50	4:50	144	00:19:22	4,00 km
5	1,00 km	4:50	4:50	148	00:24:11	5,00 km
6	1,00 km	5:12	5:12	157	00:29:23	6,00 km
7	1,00 km	4:45	4:45	151	00:34:08	7,00 km
8	1,00 km	5:04	5:04	158	00:39:12	8,00 km
9	1,00 km	4:46	4:46	155	00:43:58	9,00 km
10	1,00 km	4:39	4:39	151	00:48:37	10,00 km
11	1,00 km	4:46	4:46	155	00:53:24	11,00 km
12	1,00 km	4:55	4:55	150	00:58:18	12,00 km
13	1,00 km	4:47	4:47	153	01:03:06	13,00 km
14	1,00 km	4:53	4:53	153	01:07:58	14,00 km
15	1,00 km	4:48	4:48	152	01:12:46	15,00 km
16	1,00 km	4:45	4:45	156	01:17:32	16,00 km
17	0,35 km	1:43	4:55	156	01:19:15	16,35 km