GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	0	00:07:12	1,00 km
2	1,00 km	8:05	8:05	0	00:15:18	2,00 km
3	1,00 km	9:07	9:07	0	00:24:25	3,00 km
4	1,00 km	8:05	8:05	0	00:32:30	4,00 km
5	1,00 km	7:55	7:55	0	00:40:25	5,00 km
6	0,00 km	0:01	4:55	0	00:40:26	5,00 km