GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	0	00:07:34	1,00 km
2	1,00 km	5:28	5:28	0	00:13:01	2,00 km
3	1,00 km	4:05	4:05	0	00:17:06	3,00 km
4	1,00 km	5:00	5:00	0	00:22:07	4,00 km
5	1,00 km	5:31	5:31	0	00:27:38	5,00 km
6	1,00 km	3:32	3:32	0	00:31:10	6,00 km
7	0,98 km	6:20	6:27	0	00:37:29	6,98 km