GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	124	00:05:50	1,00 km
2	0,38 km	1:52	4:52	128	00:07:42	1,38 km
3	1,00 km	5:59	5:59	128	00:13:40	2,38 km
4	1,00 km	5:50	5:50	132	00:19:31	3,38 km
5	1,00 km	5:50	5:50	136	00:25:21	4,38 km
6	1,00 km	6:45	6:45	142	00:32:06	5,38 km
7	1,00 km	5:13	5:13	141	00:37:19	6,38 km
8	1,00 km	5:31	5:31	138	00:42:50	7,38 km
9	1,00 km	5:42	5:42	148	00:48:33	8,38 km
10	1,00 km	5:50	5:50	153	00:54:23	9,38 km
11	0,52 km	2:48	5:23	153	00:57:10	9,90 km