GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	119	00:06:04	1,00 km
2	1,00 km	5:46	5:46	129	00:11:49	2,00 km
3	1,00 km	5:37	5:37	122	00:17:26	3,00 km
4	1,00 km	6:09	6:09	130	00:23:35	4,00 km
5	1,00 km	6:17	6:17	126	00:29:53	5,00 km
6	1,00 km	5:17	5:17	132	00:35:09	6,00 km
7	1,00 km	4:53	4:53	148	00:40:02	7,00 km
8	1,00 km	5:14	5:14	147	00:45:16	8,00 km
9	0,49 km	3:11	6:33	137	00:48:27	8,49 km