GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	119	00:05:17	1,00 km
2	1,00 km	5:38	5:38	125	00:10:54	2,00 km
3	1,00 km	6:00	6:00	128	00:16:54	3,00 km
4	1,00 km	5:47	5:47	123	00:22:42	4,00 km
5	1,00 km	5:38	5:38	120	00:28:19	5,00 km
6	0,75 km	3:49	5:05	127	00:32:08	5,75 km