GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	143	00:08:00	1,00 km
2	1,00 km	6:17	6:17	153	00:14:17	2,00 km
3	1,00 km	6:21	6:21	151	00:20:38	3,00 km
4	1,00 km	7:06	7:06	144	00:27:44	4,00 km
5	1,00 km	6:51	6:51	145	00:34:35	5,00 km
6	1,00 km	6:37	6:37	147	00:41:12	6,00 km
7	0,49 km	2:32	5:11	158	00:43:44	6,49 km