GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:31	5:31	0	00:11:10	2,00 km
3	1,00 km	5:35	5:35	0	00:16:45	3,00 km
4	1,00 km	5:29	5:29	0	00:22:14	4,00 km
5	1,00 km	5:21	5:21	0	00:27:34	5,00 km
6	1,00 km	5:01	5:01	0	00:32:36	6,00 km
7	1,00 km	5:17	5:17	0	00:37:53	7,00 km
8	1,00 km	5:01	5:01	0	00:42:54	8,00 km
9	1,00 km	4:56	4:56	0	00:47:49	9,00 km
10	1,00 km	4:59	4:59	0	00:52:49	10,00 km
11	0,01 km	0:03	4:25	0	00:52:52	10,01 km