GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:43	5:43	0	00:11:33	2,00 km
3	1,00 km	5:34	5:34	0	00:17:07	3,00 km
4	1,00 km	5:28	5:28	0	00:22:34	4,00 km
5	1,00 km	5:09	5:09	0	00:27:43	5,00 km
6	1,00 km	4:28	4:28	0	00:32:11	6,00 km
7	0,32 km	1:18	4:06	0	00:33:29	6,32 km