GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:31	5:31	0	00:11:08	2,00 km
3	1,00 km	5:32	5:32	0	00:16:40	3,00 km
4	1,00 km	5:48	5:48	0	00:22:28	4,00 km
5	1,00 km	5:34	5:34	0	00:28:02	5,00 km
6	1,00 km	5:18	5:18	0	00:33:19	6,00 km
7	1,00 km	5:08	5:08	0	00:38:27	7,00 km
8	0,04 km	0:11	5:16	0	00:38:39	7,04 km