GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	4:54	4:54	0	00:10:53	2,00 km
3	1,00 km	4:30	4:30	0	00:15:22	3,00 km
4	1,00 km	4:39	4:39	0	00:20:01	4,00 km
5	1,00 km	5:19	5:19	0	00:25:21	5,00 km
6	1,00 km	5:41	5:41	0	00:31:02	6,00 km
7	1,00 km	5:54	5:54	0	00:36:56	7,00 km
8	0,01 km	0:02	5:09	0	00:36:58	7,01 km