GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	139	00:07:25	1,00 km
2	1,00 km	7:13	7:13	0	00:14:38	2,00 km
3	1,00 km	8:38	8:38	0	00:23:16	3,00 km
4	1,00 km	9:50	9:50	0	00:33:06	4,00 km
5	1,00 km	8:30	8:30	0	00:41:36	5,00 km
6	1,00 km	13:09	13:09	0	00:54:45	6,00 km
7	1,00 km	8:26	8:26	0	01:03:11	7,00 km
8	1,00 km	9:33	9:33	0	01:12:44	8,00 km
9	1,00 km	9:07	9:07	0	01:21:51	9,00 km
10	1,00 km	6:40	6:40	0	01:28:31	10,00 km
11	0,56 km	3:42	6:39	0	01:32:13	10,56 km