GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	144	00:04:57	1,00 km
2	1,00 km	4:06	4:06	147	00:09:04	2,00 km
3	1,00 km	7:17	7:17	155	00:16:20	3,00 km
4	1,00 km	8:45	8:45	160	00:25:06	4,00 km
5	1,00 km	9:49	9:49	158	00:34:55	5,00 km
6	1,00 km	7:46	7:46	159	00:42:41	6,00 km
7	1,00 km	7:09	7:09	155	00:49:50	7,00 km
8	1,00 km	6:32	6:32	151	00:56:22	8,00 km
9	0,24 km	1:28	6:13	154	00:57:51	8,24 km